Trauma-informed culturally-aware affirming counselling and coaching.
When the mainstream model does not fit
We are a collective of queer professionals who provide specialised mental health care to the LGBTQIA+ community and anyone not fitting the mainstream mould. As a mental health team, we support members by providing talking and somatic therapy, personal development, life, and psychosocial recovery (NDIS) coaching, and more in a safe, inclusive and affirming environment in-person and remotely.
We understand the pain of having to explain your context to someone with no lived experience. Typically, people in a majority or socially supported position, no matter how well meaning, are often so protected in their assumptions about the world that they do not even know they are making assumptions.
This is the reason why our practice exists. You will not waste your valuable therapy time educating our practitioners about your community. Although, we are always open to learning from our clients to increase our awareness!
Customised Care
Individual-led care is a big part of our ethos. It’s essential for us that you get the service you seek. With several practitioners on our team we will guide you towards a therapist who will be the best fit, yet you are alway in control of finding the best match for you. We seek frequent and structured feedback on how your therapy is working for you and make adjustments to ensure you are getting the service that meets your needs.
Your investment in your wellbeing
Individual Counselling
Online or in-person, these sessions are designated for individuals to process and explore their thoughts and emotions with talk or somatic therapy. Typically, meetings are weekly or bi-weekly.
50 mins | $135 | Individuals Get started
Relational Counselling
Online or in-person, these sessions are designated for couples, polyam groups and families to explore their relational dynamics. Typically, meetings are weekly or bi-weekly.
60 mins | $150 | 2 people Get started
90 mins | $250 | 3 people
180 mins | $370 | 4 people
Coaching Session
Online or in-person, these sessions will help you with what you care most about and develop a plan to achieve personal and professional goals. Psychosocial recovery coaching is available for NDIS participants, contact us for more information.
60 mins | $110 | Get started
Group Therapy
In-person only, our 8-week group talk and somatic therapy programs help you connect with others, explore your thoughts, emotions, and sensations, feel validated, learn healthier coping and relational strategies, and practice them with your peers, while guided by our group facilitators. Check our events page for more information.
60 mins | $50 | Get started