Relational Counselling
We all relate at all times, whether we are aware of it or not, whether we are skilled or not.
To thrive we need healthy, supportive, fulfilling relationships. A tune-up or an overhaul, we welcome all of your relational dynamics into a conversation about how your relationships can work better for you, and become a source of joy and creativity.
Relational Therapy
In relational therapy, the process focuses on understanding the unique developmental stages and tasks that all people go through in their relationship, as well as building differentiation of all partners. The therapist works with the couple/polycule to assess their relationship dynamics, communication patterns, and areas of conflict. Couple/polycule members are guided to develop awareness of their individual emotional triggers, patterns of interaction, and underlying assumptions about relationships. Through therapy sessions and homework assignments, couple/polycule members learn and practice new skills to improve communication, conflict resolution, and emotional intimacy.
Relational therapy using the Developmental Model aims to help couple/polycule deepen their understanding of each other, improve communication, resolve conflicts constructively, and navigate the evolving stages of their relationship with resilience and mutual support.
60 mins | 2 people $150
90 mins | 3 people $230
180 mins | 4 people $330
“Queer relationships have historically blazed the trail for more authentic conversations around consent, polyamory, kink, and other forms of relationship expansion.”
— Couples Institute